Longplay Groundwork Defend colostrum capsules bottle, 60 capsules, front label

Colostrum Capsules

$36.99
Sale price  $36.99 Regular price 
Skip to product information
Longplay Groundwork Defend colostrum capsules bottle, 60 capsules, front label

Colostrum Capsules

  • 30% IgG standardized
  • No fillers
  • 30-day returns

Your gut lining does a lot of quiet work. Here's what supports it.

Colostrum is the most nutrient-dense substance the body recognizes for gut barrier support. One capsule a day. Here's why it's Step 3 in the Groundwork protocol.

  • Naturally rich in protective compounds for gut barrier support.
  • Standardized to 30% IgG — consistent potency in every capsule.
  • One capsule a day. Step 3 in the Groundwork protocol.

Pick your offer

Free shipping on your first order with code LPWELCOME

  • 10% off every subscription order
  • Skip, pause, or cancel anytime
  • Delivered on your schedule — no reordering
Benefits

Bovine colostrum standardized to 30% Immunoglobulin G (IgG) — 150mg of IgG per 500mg capsule. IgG is the primary active component associated with gut barrier and immune support.

The gut barrier gets direct support — IgG immunoglobulins support the integrity of the intestinal lining.

Your immune system has a foundation — roughly 70% of the immune system lives in the gut, and colostrum's bioactive compounds support that environment.

Digestive unpredictability settles — a more intact barrier means less of the reactivity that tends to increase after 50.

One capsule. No taste. No mixing. Consistent dosing with no prep.

Ingredients

Colostrum (30% Immunoglobulin G) — 500mg per capsule, delivering 150mg of active IgG.

Other ingredients: Gelatin (bovine capsule), Vegetable Magnesium Stearate, Silicon Dioxide.

No fillers. No blends. No ingredients that need explaining. Made in the USA.

Note: uses a gelatin (bovine) capsule — not suitable for vegetarians.

As you age, your gut barrier becomes less resilient. Here's what that actually means.

The barrier thins

The barrier thins

Less support where it matters most

Support declines

Support declines

The lining gets less of what it needs

You notice the difference

You notice the difference

Digestion feels less predictable

Your gut lining does more than absorb nutrients — it's also part of how your body maintains a healthy barrier. As you age, that barrier becomes less resilient. Colostrum provides immunoglobulins and growth factors that help support the integrity of the lining itself.

Read more about how the gut barrier changes with age

Not all colostrum is the same. The IgG content is what matters.

Naturally rich in protective compounds

Gut barrier support

Colostrum is the first substance mammals produce after birth, and it contains immunoglobulins, growth factors, and bioactive compounds that help support the gut barrier.

Consistent potency in every capsule

Immune & gut support

IgG is the primary protective protein found in colostrum. Standardization ensures every capsule delivers a meaningful and reliable amount.

What Colostrum support actually looks like

The barrier gets support

Supports the lining and the everyday integrity of the gut barrier.

Immune support starts here

Supports the gut environment where much of your immune system operates.

Digestion feels steadier

A well-supported barrier is associated with steadier, more predictable digestion.

Absorption has a foundation

Supports the structure nutrients pass through.

What's in it. One Ingredient. Full Transparency.

No proprietary blends. No mystery ingredients. Just a standardized dose of bovine colostrum and the supporting ingredients required to make a stable capsule.

Ingredients

Colostrum

500mg per capsule

Bovine colostrum standardized to 30% IgG. Delivers 150mg of Immunoglobulin G (IgG) per capsule — the primary active component associated with gut barrier and immune support, and a clinically relevant daily dose. Bovine colostrum is the most studied form for adult supplementation.

Other ingredients

Standardized to 30% Immunoglobulin G (IgG)

Bovine colostrum standardized to deliver a consistent concentration of IgG — the primary active component associated with gut barrier support and immune function.

Gelatin (bovine capsule)

Vegetable Magnesium Stearate

Silicon Dioxide

Nothing else.

Nothing else. No fillers, no blends, no ingredients that need explaining. Made in the USA. Gelatin (bovine) capsule — not suitable for vegetarians.

The Gut Reset Protocol. Three steps. Thirty days.

Most gut health supplements address one part of the problem. This protocol addresses three — in the right sequence. Breakdown. Repair. Protection. Each step does a distinct job. Each builds on the last.

  1. Break it down

    Digestive Enzyme Pro Blend

    $36.99 or $33.29/month

    Lower enzyme levels can make digestion less efficient. Six enzymes and three Lactobacillus strains help support complete food breakdown and digestive comfort.

  2. Repair the lining

    L-Glutamine

    $28.99 or $26.09/month

    Your gut lining controls what gets absorbed. L-Glutamine is its primary fuel source, helping support repair and maintenance.

  3. Protect the barrier

    Colostrum Capsules

    $36.99 or $33.29/month

    Colostrum provides IgG immunoglobulins and growth factors to help support gut barrier integrity. Standardized to 30% IgG.

The Groundwork Gut Reset Kit

All three steps. One bundle. The complete 30-day protocol $22.98 less than buying separately.

How to Take Your Colostrum Capsules

One capsule daily with a meal.

If you're following the full Groundwork protocol, take your Colostrum capsule alongside one of your meals. The timing doesn't need to be exact — consistency matters more than the clock.

Most people notice the difference within a few weeks: less reactivity, more consistency, and a digestive system that feels more reliable.

See the Full Groundwork Gut Reset Kit
How to Take Your Colostrum Capsules
Dose1 capsule · 1-3x dailyWith meals
Supply60 capsules30-60 day supply
Cost$36.99 / bottle$33.29/mo subscription · ~$1.23/day

Pairs naturally with the Groundwork Gut Reset Protocol. Digestive Enzyme Pro Blend is Step 1. L-Glutamine is Step 2. Colostrum is Step 3 — the final layer of gut barrier support.

  • 30-day returns
  • 30% IgG standardized
  • No fillers

Colostrum Frequently Asked Questions

A few things worth knowing that people ask before getting started.

Is colostrum just a trend, or is there real research behind it?

Real research, and it predates the trend by decades. Bovine colostrum has been studied for gut lining support, immune function, and intestinal permeability since the 1980s. The current consumer interest is new. The science isn't.

Why bovine colostrum specifically?

Bovine colostrum has the most extensive research base for adult human supplementation. The IgG immunoglobulins in bovine colostrum are structurally compatible with the human gut and have been studied specifically for intestinal health applications. It's the form used in virtually all the clinical research.

What does the 30% IgG standardization mean?

It means 30% of the 500mg — 150mg per capsule — is the active IgG fraction. Unstandardized colostrum products list total milligrams without specifying how much of that is active immunoglobulin. Standardization is the accountability number. It tells you what you're actually getting.

Can I take this if I have a dairy sensitivity?

Colostrum is a dairy-derived product. Most people with mild lactose sensitivity tolerate it well because colostrum contains very little lactose and the capsule format limits overall dose. If you have a diagnosed dairy allergy or significant sensitivity, check with your doctor first.

Do I need to take all three Groundwork products, or can I just take Colostrum?

You can take it on its own. It supports gut barrier integrity regardless of what else you're taking. The three-step sequence works better together because each product addresses a different layer — breakdown, repair, protection — but Step 3 stands on its own if that's where you're starting.

How is this different from other colostrum supplements?

Most colostrum supplements don't disclose IgG standardization — they list total milligrams of colostrum powder without specifying the active fraction. The 30% IgG standardization on this formula is the meaningful number. That's what you're comparing when you compare products.