GLP-1 Support
$60.00
Sale price
$60.00
Regular price
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GLP-1 Support
- Methylated B vitamins
- Enzymes + probiotic
- Made in USA
$60.00
Sale price
$60.00
Regular price
When you're eating less, every meal has to do more.
A once-daily foundation of methylated vitamins, chelated minerals, digestive support, and calming botanicals — built for adults whose appetite or eating routine has changed, so the nutrition you do take in actually counts.*
- Four jobs, two capsules: nutrients, digestion, gut balance, and stress support.*
- Methylated B12, folate, and B6, the active forms your body can use directly.*
- One daily formula in place of a shelf of separate bottles.
Made in USA · Methylated & bioactive forms · Chelated minerals · Vegetable capsule · 30-day guarantee
Benefits
Covers the gaps when you're eating less. A full spectrum of vitamins and minerals in bioactive forms, so a smaller diet doesn't mean a smaller nutrient intake.*
Steady daily energy support. Methylated B12, folate, and B6 support the body's normal energy-producing metabolism.*
Digestive comfort through the change. Ginger and peppermint have a long history of supporting a settled, comfortable stomach; bromelain and DigeZyme® enzymes support the breakdown of food.*
Gut balance you don't have to refrigerate. LactoSpore® is shelf-stable and resilient through stomach acid, supporting a balanced gut environment.*
A calmer baseline. Ashwagandha supports resilience to the everyday stress that often comes with any big change in routine.*
Forms your body can actually use. Methylated vitamins, chelated minerals, and BioPerine® for absorption, so more of what's in the capsule is available to you.*
Ingredients
Per 2-capsule serving: Vitamin D3 (cholecalciferol) 50 mcg · Vitamin B6 (P5P) 26 mg · Folate (L-5-MTHF) 400 mcg DFE · Vitamin B12 (methylcobalamin) 525 mcg · Biotin 5 mcg · Iron (ferrous bisglycinate chelate) 18 mg · Magnesium (oxide + citrate) 200 mg · Zinc (bisglycinate chelate) 20 mg.
Digestive Comfort & Soothing Blend 325 mg (Gingerols™ Ginger Root Extract, Peppermint Extract, Bromelain, DigeZyme®) · LactoSpore® (Bacillus coagulans) 166 mg, 6 billion CFU · Energy & Vitality Complex 126 mg (Ashwagandha root extract, 5% withanolides) · Nutrient Replenishment Matrix 22 mg · BioPerine® Black Pepper Extract 5 mg.
Other ingredients: Microcrystalline Cellulose, MCT Oil, Silicon Dioxide, Magnesium Stearate, Hypromellose (vegetable capsule). 60 capsules, 30-day supply. Made in the USA.
Safety & the iron note
This formula contains 18 mg of iron. Many adults over 50, especially men and post-menopausal women, don't need supplemental iron unless a blood test shows they're low. If you're not sure, ask your doctor before starting.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
CAUTION: Do not exceed recommended dose. Consult a physician if pregnant, nursing, under 18, or have a medical condition. This is not a treatment and not a weight-loss product, and it isn't a substitute for any medication.
When your eating changes, your nutrition has to keep up.
You eat less
Smaller meals, fewer of them
Nutrients drop with it
B vitamins and minerals, quietly
Digestion shifts
Heavier, slower, less predictable
Whatever got you here, the math is the same: less food means less of everything that food was quietly delivering. This formula keeps the essentials covered and digestion comfortable while your eating finds its new normal. It doesn't change your appetite and it isn't a weight-loss product. It's the foundation underneath the change.*
What it does
Four jobs. Two capsules.
Most people in this spot end up buying three or four separate bottles: a multivitamin, a digestive aid, a probiotic, maybe something for stress. This does the work of all four in one once-daily formula, built around what a smaller diet tends to leave short.*
- Bioactive nutrientsMethylated B12, folate, and B6, plus D3, magnesium, and chelated zinc and iron, to support normal energy metabolism.*
- Digestive comfortGinger, peppermint, bromelain, and DigeZyme® enzymes to support comfortable digestion as your eating shifts.*
- Gut balanceLactoSpore®, a hardy spore-forming probiotic that survives to reach the gut.*
- Stress resilienceAshwagandha, a well-studied adaptogen, to support resilience to occasional stress.*
Built for the window when your eating changes
Covers the gaps when you're eating less
Steady daily energy support
Digestive comfort through the change
Gut balance you don't have to refrigerate
A calmer baseline
Forms your body can actually use
What's in it, in plain terms.
Serving size: 2 capsules · 60 capsules per bottle · 30-day supply. Amounts are per 2-capsule serving.
Vitamin D3 (cholecalciferol)50 mcg · 250% DV
Supports bone, muscle, and immune function.*
Vitamin B6 (P5P)26 mg
The active form of B6; supports energy metabolism and nervous-system function.*
Folate (L-5-MTHF)400 mcg DFE
The methylated, ready-to-use form of folate.*
Vitamin B12 (methylcobalamin)525 mcg
The active form of B12; supports energy and red-blood-cell formation.*
Biotin5 mcg
Supports macronutrient metabolism.*
Iron (ferrous bisglycinate chelate)18 mg · 100% DV
A gentle, chelated form of iron. Please read the iron note under "The honest fit" before starting.
Magnesium (oxide + citrate)200 mg
Supports normal muscle and digestive function.*
Zinc (bisglycinate chelate)20 mg
Supports immune function and metabolism.*
Digestive Comfort & Soothing Blend325 mg
Gingerols™ Ginger Root Extract (std. to 5% gingerols) · Peppermint Extract (leaf) · Bromelain Powder (std. to 2400 GDU/g) · DigeZyme® multi-enzyme complex. Botanicals and enzymes that support comfortable digestion and the breakdown of food.*
LactoSpore® (Bacillus coagulans)166 mg · 6B CFU
A shelf-stable, spore-forming probiotic that survives stomach acid to reach the gut, supporting a balanced gut environment.*
Energy & Vitality Complex126 mg
Ashwagandha Extract (root, 5% withanolides), with additional methylcobalamin, P5P, and 5-MTHF. Adaptogen support for resilience to occasional stress, alongside bioactive B vitamins.*
Nutrient Replenishment Matrix22 mg
Zinc bisglycinate chelate · ferrous bisglycinate chelate · biotin · vitamin D3. A chelated-mineral layer to round out daily replenishment.*
BioPerine® Black Pepper Extract (fruit)5 mg
Included to support absorption of the nutrients alongside it.*
Other ingredients: Microcrystalline Cellulose, MCT Oil, Silicon Dioxide, Magnesium Stearate, Hypromellose (vegetable capsule). Made in the USA.
The honest fit
Who it's for, and what to know first
This is for you if
- Your appetite or eating routine has changed, and you're eating less than you used to.
- You want to keep your daily vitamins and minerals covered without keeping a shelf of separate bottles.
- Digestion has felt a little off as your eating has shifted, and you want to support it.*
- You'd rather take the active, methylated forms of B vitamins than the cheaper generic ones.
Two important notes before you start
About the iron
This formula contains 18 mg of iron. Iron isn't right for everyone. Many adults over 50, especially men and post-menopausal women, don't need supplemental iron unless a blood test shows they're low, and taking iron you don't need offers no benefit and can build up over time.
If you're not sure whether you need supplemental iron, ask your doctor before starting this product.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Not a treatment, and not a weight-loss product
This is a daily supplement. It does not diagnose, treat, cure, or prevent any condition, it doesn't change your appetite, and it isn't a substitute for any medication. If you're pregnant or nursing, under 18, or managing a medical condition, talk with your doctor first.
The full ingredient list is on this page and on the label, easy to review with your pharmacist.
Simple as it gets
Two capsules daily, with 6–8 oz of water. That's the whole routine.
Dose2 capsules · once dailywith 6–8 oz of water
Supply60 capsules30-day supply
Cost$60 / bottleabout $2.00 a day
Where it fits with your Longplay routine: this is the daily baseline. If you're also working on gut health, the Groundwork sequence (Digest, Restore, Defend) layers underneath it. This keeps the essentials covered; Groundwork rebuilds the foundation.*
Questions, answered honestly
What people ask before adding a daily companion formula to their routine.
Is this a GLP-1 or a weight-loss supplement?
No. It doesn't affect the GLP-1 hormone, it won't change your appetite, and it isn't marketed for weight loss. It's a companion formula: a daily foundation of nutrients, digestive support, and calming botanicals for people whose eating has changed for any reason. It works alongside your routine, not on your metabolism.*
Can I take it with my medications?
Digestive enzymes, probiotics, and standard vitamins and minerals are generally well tolerated. But because everyone's situation is different, and because this contains iron and a meaningful dose of several nutrients, check with your doctor or pharmacist before combining it with prescription medication. The full label is right here for that conversation.
Why the methylated and "active" forms of the B vitamins?
Methylcobalamin (B12), 5-MTHF (folate), and P5P (B6) are the forms your body uses directly, without an extra conversion step. We chose them so more of what's in the capsule is usable, which matters more, not less, when you're getting fewer nutrients from food.*
What is LactoSpore®, and does it need refrigeration?
LactoSpore® is a spore-forming probiotic (Bacillus coagulans). The spore shell makes it shelf-stable and helps it survive stomach acid to reach the gut, so no refrigeration, and no babying the bottle.*
Does it really have iron, and is that a concern?
Yes: 18 mg, in a gentle chelated form. Iron is helpful if you're low, but not everyone needs it, and some adults over 50 are better off without supplemental iron. If you don't know your iron status, ask your doctor before starting. See the iron note above.
How is this different from a regular multivitamin?
Two ways. First, the forms: methylated B vitamins and chelated minerals rather than the cheapest available versions. Second, the added digestive and stress support (ginger, peppermint, enzymes, a probiotic, and ashwagandha), aimed specifically at the window when your eating routine is changing.*
Changing how you eat? We write about that too.
Plain-language guides on nutrition, digestion, and what actually changes in your body. No jargon as a substitute for clarity.
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